All levels flow. All welcome. All encouraged. All supported. Free, but donations are appreciated. CLICK HERE TO DONATE! Although the class is free, please register for the class below to secure your spot.
Bring your community and let’s build a larger community. Led by our teacher, Christina Yesbeck. THIS WILL BE A FREE WEEKLY COMMUNITY CLASS!
Class Time: Tuesday 4:45pm – 5:45pm
Age Group: All ages
5 Technical Skills Students Will Learn: Breathing and meditation techniques, stress management, physical and mental flexibility, strength, relaxation
- January 8, 2019
4:45 pm - 5:45 pm
Venue: Mindfulness Studio